Couch to coached - running podcast.

Episode 63- This is another really exciting episode. Rob and Ben interview Eddie the General Manager from Hyrox UK. If you are anything like Rob who doesn't know a great deal about Hyrox. Eddie does a great job of telling the lads all about Hyrox and what's coming up with Hyrox in the future. There is also a challenge lay down for Rob. What is it? Will he accept?

There is also a very funny 5 with the listeners and who is at the top of the St'Ryvar' leaderboard, i bet you cant guess?

To sponsor Helen in her epic challenge- Helen Ryvar is fundraising for Mind (justgiving.com)

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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