Couch to coached - AWARD WINNING running podcast.

Episode 64- So after the last couple of weeks and having amazing guests we are back to basics, with just Rob and Ben. We catch up on the lads running, are they still streaking? find out about Robs shady Long run on Sunday. Who tops the St'Ryvar' leaderboard this week? 5 with the listeners with the 'MAYNE' Man and there is a new couch to couched running challenge.

o sponsor Helen Ryvar in her epic challenge- Helen Ryvar is fundraising for Mind (justgiving.com)

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

Protein Rebel- Protein Rebel - Natural Sports Nutrition DISCOUNT CODE CTC15

Brrheato- brrHeato | Waterproof Personalised Robe DISCOUNT CODE C2CPOD

BellaBops- Funky award winning running sunglasses and colourful activewear (bellabops.co.uk) DISCOUNT CODE CTOC15

NSRRA- www.nsrra.org.uk

Youtube- couch to coached - YouTube

Instagram - @couchtocoached

Facebook - Couch to coached - A running podcast

Twitter - @couchtocoached

TikTok-@couchtocoached

Email - [email protected]

Link Tree- https://linktr.ee/couchtocoached

Strava League- https://www.strava.com/clubs/couchtocoached

Hosted on Acast. See acast.com/privacy for more information.