Couch to coached - AWARD WINNING running podcast.

Season 3 Ep 43- The Last warm up of 2024 

Welcome to The Warm-Up, your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the week’s main event on Friday. Get ready to engage, learn, and laugh with us—because every great run starts with a good warm-up!

Back to normal this week. Rob and Ben pick 2 questions each from the many that we had and the last Christmas cracker question. Also we reveal the winner of the Protein rebel Bundle.

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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