<p>Episode two had us sitting down with Maria McManus who is a coach and owner of CrossFit Glynco.  She recounts to us how she went from couch to CrossFit.  You can learn more about Maria and CrossFit Glynco at www.crossfitglynco.com.</p>

Episode two had us sitting down with Maria McManus who is a coach and owner of CrossFit Glynco. She recounts to us how she went from couch to CrossFit. You can learn more about Maria and CrossFit Glynco at www.crossfitglynco.com.

<p>Episode two had us sitting down with Maria McManus who is a coach and owner of CrossFit Glynco. &nbsp;She recounts to us how she went from couch to CrossFit. &nbsp;You can learn more about Maria and CrossFit Glynco at www.crossfitglynco.com.</p>

Couch to CrossFit

The conversation is casual but always on point at the Lane One podcast. A podcast where we discuss how running and life intersect. We talk to runners and everyone that lives in the endurance ecosystem. Let’s go for a run!

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Couch to CrossFit

Couch to CrossFit