Join Athena and Chauntelle on this week’s episode of the Cougar Den Podcast as they dive into the hot topic of perimenopause. This unavoidable change is all over our social media feeds, but how does it really affect our lives, especially our love and dating lives?
In a candid and humorous conversation, our hosts explore the symptoms, including those dreaded night sweats, mood swings, and the ever-present weight gain. They also discuss how birth control can play a role in managing these symptoms and share some personal stories about their experiences.
Whether you’re in a long-term relationship or just dating, Athena and Chauntelle provide tips on how to navigate these changes while keeping your connections strong. They also touch on the importance of a healthy lifestyle, staying active, and maintaining a good support network.
Don’t miss the laughs and the valuable insights as the Cougar Den Podcast tackles perimenopause with their signature blend of humor and honesty. And remember, if you have any questions or need support, the Cougar Den is just a DM away!
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