Welcome to Cougar Puberty — the stage of life where your hormones suddenly go feral and your emotions forget how to behave. In this kickoff episode, Aussprey breaks down the chaos: mood swings, sleep betrayal, hot flashes, brain fog, overstimulation, and the sneaky body changes that make you wonder if you’re losing it. You’re not. You’re transforming. This episode explains what’s happening, why it’s happening, and why you’re not alone for one second of it.