Hot flashes, brain fog, and emotional whiplash - oh my! In this episode, we dive headfirst into the chaos that is perimenopause. We're talking hormones, mood swings, sleep struggles, and all the things no one warned us about.

Whether you're in it, approaching it, or just here for the stories, we're unpacking the physical and emotional rollercoaster with our usual blend of humor and honesty. Because if we're going to lose our minds, we might as well laugh about it together.

Find us on social media (YouTube, Instagram, TikTok, Facebook @shrinksonthebrinkpodcast) and join the conversation: What's your wildest hormone moment?

Shrinks on the Brink - real therapists, real talk, slightly unhinged.