Welcome to the Less Stress in Life Podcast, your space to reimagine what it means to live well. In this episode of our Empowered Wellness Series, co-hosts Deb Timmerman, RN, Lindsay Vertalka, MPT, and Susie Marsh, LBSW explore a timely and often overlooked topic: the health impact of clutter.

Spring is here, and it's not just about cleaning—it's about reclaiming your space, your energy, and your well-being. If you're wondering whether that overflowing garage or drop-zone kitchen counter is affecting your mental or physical health, the answer might surprise you.

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Website: LessStressinLife.com/podcast/

Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!