Therapy Things 
with Danielle Joy, LMHC

Could Expectations Be Ruining Your Relationships? | Ep. 003


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Expectations impact the way we THINK things should happen or the way people should behave. When people don't show up for us in the way we show up for them, we feel let down, disappointed, and eventually feelings of resentment surface. Let's explore the ways in which we tend insert expectations in our relationships and how we can work towards letting go to find a space of peace and contentment.
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Therapy Things 
with Danielle Joy, LMHCBy Danielle Joy