Dr. Logan Schnieder,  a sleep doctor and Clinical Lead for Sleep Health, Google Health.says that it's important to put the data from your sleep tracker into context to avoid "orthosomnia," poor sleep resulting from a quest for perfect sleep.

Dr. Logan Schnieder, a sleep doctor and Clinical Lead for Sleep Health, Google Health.says that it's important to put the data from your sleep tracker into context to avoid "orthosomnia," poor sleep resulting from a quest for perfect sleep.

Dr. Logan Schnieder,&nbsp; a sleep doctor and Clinical Lead for Sleep Health, Google Health.says that it's important to put the data from your sleep tracker into context to avoid "orthosomnia," poor sleep resulting from a quest for perfect sleep.

Could your sleep tracker be giving you too much information

A twice-weekly report from ConnectSafely in partnership with CBS News Radio, produced by the nonprofit internet safety organization, ConnectSafely.org and hosted by former CBS News Technology Analyst Larry Magid. The report will cover a wide range of topics including security and scams, cyberbullying, election security meddling and social media.

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Could your sleep tracker be giving you too much information

Could your sleep tracker be giving you too much information