Welcome to the first episode of the Counselor Chat Podcast hosted by Katie Repman and Stéphanie Antoine.

In this podcast, we will be discussing a variety of topics related to parenting, student well-being, and social-emotional development. Our goal is to provide helpful insights and practical guidance to support families as they navigate the many challenges that children and adolescents face today.

In today’s episode, we are going to begin with social media. Social media has become a significant part of young people’s daily lives, and it is something that parents and caregivers should feel comfortable discussing with their children. While social media can offer many positive opportunities such as staying connected with friends, expressing creativity, and accessing information it also comes with potential challenges. In this episode, we will explore some of the benefits of social media, the potential risks, and practical ways parents can support their children in developing a balanced and healthy relationship with technology.