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Count Down to 26.2
Happy Thursday!
Thank you for listening in. A quick reminder we will meet tomorrow 4/21 at 11 am (EST) to write together. Click the button below to join us.
A few folks have asked how to grab their copy of my newest book Staring Down a Dream: A Mom, a Marathoner, a Mission.
Or simply reply to this email and I will mail you a copy.
Mindset
Count down to
26.2 miles—
Marathon day
Number 11
I’m happy to say.
I will show up—Grateful
to toe the line
It’s where I belong
It’s when I shine.
Thank you body and mind
always working together
There is no separation
And what I tell myself matters
I will honor this truth—
When the pain cave is dark.
What I repeat at that moment
will be the spark.
To keep going—
Right foot, left foot
Eyes ahead.
My body will do
What my mind said.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
View all episodes
By Where Movement & Writing MeetHappy Thursday!
Thank you for listening in. A quick reminder we will meet tomorrow 4/21 at 11 am (EST) to write together. Click the button below to join us.
A few folks have asked how to grab their copy of my newest book Staring Down a Dream: A Mom, a Marathoner, a Mission.
Or simply reply to this email and I will mail you a copy.
Mindset
Count down to
26.2 miles—
Marathon day
Number 11
I’m happy to say.
I will show up—Grateful
to toe the line
It’s where I belong
It’s when I shine.
Thank you body and mind
always working together
There is no separation
And what I tell myself matters
I will honor this truth—
When the pain cave is dark.
What I repeat at that moment
will be the spark.
To keep going—
Right foot, left foot
Eyes ahead.
My body will do
What my mind said.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com