It seems that gratitude is not uppermost in our minds except during the Holiday season. It’s too bad, because gratitude is a powerful force that can make almost every aspect of our lives not merely tolerable, but downright delightful. When we learn how to express gratitude regularly for the obvious gifts in our lives, then very soon we begin to see gifts where we may not have seen them before—even in the darkest areas of our lives. Let’s learn how to make the expression of gratitude an ongoing practice in our lives—and reap the many benefits as we do so.