Amanda has been counting macros for 10 weeks now and she's here to share all about it. She talks about why she started, how she's doing with it, if there is any freedom and balance in it, and how to cultivate your best possible relationship with food.LETS CONNECT <a href='https://practicewithin.com'>Website</a> <a href='https://practicewithin.com/offerings'>Work With Me 1-1 </a><a href='https://www.youtube.com/channel/UCVoC_HK2W91efFPZOvQdnCw'>Youtube</a> <a href='https://www.instagram.com/amanda.elle__/'>Instagram</a> <a href='https://amandaelle.substack.com'>Substack</a> <a href='https://holyhealth.buzzsprout.com'>Holy Health Podcast</a>

Amanda has been counting macros for 10 weeks now and she's here to share all about it. She talks about why she started, how she's doing with it, if there is any freedom and balance in it, and how to cultivate your best possible relationship with food. LETS CONNECT Website Work With Me 1-1 Youtube Instagram Substack Holy Health Podcast

Amanda has been counting macros for 10 weeks now and she's here to share all about it. She talks about why she started, how she's doing with it, if there is any freedom and balance in it, and how to cultivate your best possible relationship with food.LETS CONNECT <a href="https://practicewithin.com" rel="noopener noreferrer">Website</a> <a href="https://practicewithin.com/offerings" rel="noopener noreferrer">Work With Me 1-1 </a><a href="https://www.youtube.com/channel/UCVoC_HK2W91efFPZOvQdnCw" rel="noopener noreferrer">Youtube</a> <a href="https://www.instagram.com/amanda.elle__/" rel="noopener noreferrer">Instagram</a> <a href="https://amandaelle.substack.com" rel="noopener noreferrer">Substack</a> <a href="https://holyhealth.buzzsprout.com" rel="noopener noreferrer">Holy Health Podcast</a>

Counting Macros Changed My Life

Amanda Elle is the curator of The Practice Within - a blog, brand, and podcast that assists you in living a life guided from your true Self. She started this podcast as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living. &nbsp; Each Monday you can expect unfiltered conversations about healing, wellness, nutrition, spirituality, and creating a life that you truly love. Think of it as an alternative in the alternative health space. A breath of fresh air. For those who have "tried everything" or embody open mindedness and are ready to move the needle by experiencing the world differently. Let's begin by taking this practice within.

Alternative Health

Health & Fitness

Amanda Elle is the curator of The Practice Within - a blog, brand, and podcast that assists you in living a life guided from your true Self. She started this podcast as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living.   Each Monday you can expect unfiltered conversations about healing, wellness, nutrition, spirituality, and creating a life that you truly love. Think of it as an alternative in the alternative health space. A breath of fresh air. For those who have "tried everything" or embody open mindedness and are ready to move the needle by experiencing the world differently. Let's begin by taking this practice within.

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Counting Macros Changed My Life

Counting Macros Changed My Life