Culturally, we reward overactivity more than productivity. Yet to have a productive time requires that we take time out for recreation and self care. One of the habits I took up while in Kenya and especially in 2020 was giving myself more time to journal and tend to my inner garden -as it were. The benefits of doing this together with my partner cannot be overstated.

On this episode of The Interracial Couple Podcast, we discuss:

1. How attitude matters when faced with challenges in your relationship or life in general

2. How journalling helps when reflecting on decisions you've made over time

3. How our relationship benefited once we started reading books and journaling together 

4. How we came to compose the prompts and challenges that form The Lover's Journal