In this episode Zev Halpern talk with Elaine Gibson "The Healthy Lifestyle Designer" from Renewed Living Inc. Elain is a Cancer survivor without chemo-therapy accomplished through special diet.

Since then Elaine is an advocate for healthy lifestyles and healthy eating. She prides herself a the Green Juicer Grandma.

Zev tells us about his 2 day self-care trip to the Pocono Mts. in Pennsylvania. He stessess the importance of self-care as a mental health factor in living a healthy life.