It is easy to follow old habits of judgment, avoidance, and fear and to stay with what is familiar. Courage isn't just about huge heroic acts, it is about the willingness to be vulnerable, to tell ourself the truth, and to choose to bring in love and compassion. Courage is about stepping beyond our comfort zone into a new world of possibility, one tiny act at a time.

Today's music by Melissa Phillippe

"Courage doesn’t always roar, sometimes it’s the quiet voice at the end of the day whispering ‘I will try again tomorrow.’” ~ Mary Anne Radmacher