Drop the Stress Not the Ball

Courage in Complexity


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In this episode, we explore how to break free from societal expectations and build resilience in the face of challenges. Using the F.L.O.W. framework—Feel, Let in, Options, When—you'll learn how to navigate stress, fear, and procrastination with confidence. Drawing inspiration from The Truman Show, we discuss the power of choice, accountability, and emotional mastery in shaping your success. Tune in to discover how to move from stagnation to empowerment in all areas of life.

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Drop the Stress Not the BallBy Shaun Enright