At its core, fear is designed to keep us alive and healthy. You can break fear down into two basic categories, instinctual and learned. I want to focus on this second type, learned fears, because what is learned can be unlearned.In this episode, we'll look at public speaking as an example of a step-by-step approach to slapping fear in the face. And how this enables you to live a life by design.Let's dig in.