In this episode, we talk about courage.

Every moment in life we have a decision to make- a crossroads that will take you the easy route or the tougher route.

We explore why we are so tempted by the easy route and also how the more difficult, fear ridden. route is often the most fun!

We also explore what patterns are driving us and what we can do to reprogram them.

The book I reference a lot on this episode is: Courage Is Calling by Ryan Halliday.

I hope you enjoyed todays episode, as always I'd love to connect with you on Social Media.

You can find me on instagram:

@megmcleanuk @shecanpod