<p>Fear is a good thing. It protects us from unsafe situations. Sometimes we have to be brave though. What we need to understand in certain situations we only have to be brave for 2 minutes at a time. Courage is like a muscle and it need to be developed over time. </p>

Fear is a good thing. It protects us from unsafe situations. Sometimes we have to be brave though. What we need to understand in certain situations we only have to be brave for 2 minutes at a time. Courage is like a muscle and it need to be developed over time.

<p>Fear is a good thing. It protects us from unsafe situations. Sometimes we have to be brave though. What we need to understand in certain situations we only have to be brave for 2 minutes at a time. Courage is like a muscle and it need to be developed over time.&nbsp;</p>

Courage Is Like A Muscle

Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer.

besimplyfit23@gmail.com


Course
The Bully Proof Classroom
Music - https://www.bensound.com/

Health & Fitness

Fitness

Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer. besimplyfit23@gmail.com Course The Bully Proof Classroom Music - https://www.bensound.com/

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Courage Is Like A Muscle

Courage Is Like A Muscle