Courageous Exchanges with Alex & Joi

Courageous Exchanges with Alex & Joi

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Courageous Exchanges with Alex & Joi episodes

  • Ep. 15 Putting On The Brakes

    WHEW CHILE! It has been a while since we have chatted! We have missed you and each other. Here is an update on what has been going on over the last few months. Season 2 has come to an end... we will back soon!

    Thank you for watching and for all of your support this season!!! We appreciate you!!

    Please make sure you Like, Subscribe, Comment and Share!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    55 min
  • Ep. 14 Not My Monkey, Not My Circus

    In your friendships when do you mind your business? When do you say "not my monkey, not my circus"? Do you offer advice or Oprah shrug? On this episode Alex and Joi explore how and when they handle minding their business.

    Thank you for watching!!!

    Please make sure you Like, Subscribe, Comment and Share!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    44 min
  • Ep. 13 Men Be Knowing - Part 2

    You've been waiting long enough! We are back with Part 2 - tune in while Yemi continues giving us some of the tea and insight!

    Thank you for listening!!!

    Please make sure you Like, Subscribe, Comment and Share!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    41 min
  • Ep. 12 Men Be Knowing - Part 1

    We are excited to have our first Black man guest. Yemi was giving us some of the tea and it was so good we decided to save the rest for later! On part one he talks about how he knew he was ready for marriage and what it. was like introducing his now wife to his friends... especially the women!

    For more information about We Off Brunch; go to weoffbrunch.com or @weoffbrunch on IG.

    Thank you for listening!!!

    Please make sure you Like, Subscribe, Comment and Share!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    42 min
  • Ep. 11 Know Your Lane

    We know so many folks are unpleased by dating and the dating pool right now; but what is important in the pick? Are you setting your bar too high or low? How do you know if the ones you are interested in are also interested in you? Our guests Amber and Zeny help us to unpack how to really know your lane.

    Thank you for listening!!! Please make sure you Like, Subscribe and Comment!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    53 min
  • Ep. 10 Spoil Them Kids

    We are excited to have our first guest, Lakeisha! She is a mother, wife, teacher and social worker! Her daughter is 19 years old and on this episode we are talking about spoiling. In the Black community it often seems like normal behaviors of love are seen as spoiling... what do you think?

    Thank you for listening!!!

    Please make sure you Like, Subscribe and Comment!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    45 min
  • Ep. 9 Seven Years Later

    Welcome Back! We missed you and are VERY excited about Season 2. Since we've last met, Alex and Joi recorded in person at a beautiful studio. It also happened to be the 7th anniversary of the death of Joi's boyfriend Rasheem. In this episode you will get to learn more about him, Alex and Joi's friendship and what life after loss has been like for Joi.

    Thank you for watching!!!

    Please make sure you Like, Subscribe and Comment!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    45 min
  • Ep. 8 Pivot & Purpose

    We know you love seeing us on the couch/"in the stu"; but this episode is a little different. Sometimes you have to pivot for your purpose! What do you think your purpose is? How did you find out?

    Thank you for listening! We will see you soon!!!

    Please Like, Subscribe and Comment!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    52 min
  • Ep. 7 Baby Forty

    Where are our fellow 40 year olds? On this episode Alex and Joi talk about being and turning 40! They will get into some of the blessings and lessons for them that come with being another decade older. Also if you're from NYC do you feel 40 is different than in the South? Tune in for their perspective.

    Thank you for listening!

    Please Like, Subscribe and Comment!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    36 min
  • Ep. 6 Hugging or Spanking

    Don't let the title fool you - we aren't talking about anything kinky!!! Well... to one of us it is LOL! On this episode Alex and Joi are talking about MOTHERHOOD. One is ready and excited to join this "hood" and the other is trying to avoid it at all costs. Can you guess who is who?

    Thank you for listening! Please Like, Subscribe and Comment!

    Follow us on IG: @courageousexchanges

    Contact us: [email protected]

    48 min

About Courageous Exchanges with Alex & Joi

From the publisher's feed

We believe that we show the most courage when we are having authentic exchanges that are rooted in truth, vulnerability and that interrupt negative patterns of thinking and being.

Courageous…