Are you an introvert nearing retirement and looking forward to the end of the need to attend networking events? Think again! 

In this episode of 'Courageous Retirement,' host Vona Johnson challenges you to rethink networking as a critical tool for maintaining connections in retirement. Sharing her recent experiences and offering actionable advice, Vona explores how continuing to network can lead to a life filled with purpose, joy, and community during the Best Season. 

Learn how to use your faith and the Holy Spirit to guide you in making new, meaningful friendships. Don't miss out on these insightful tips and spiritual encouragement to enhance your retirement journey.

00:00 Introduction: Embracing Networking in Retirement
01:02 Personal Experience: Networking at a Christian Conference
01:53 The Importance of Networking in Retirement
03:55 Practical Tips for Networking
04:49 Overcoming Networking Challenges
05:37 Exploring Networking Opportunities
07:06 Authenticity in Building Connections
10:12 Final Thoughts and Encouragement

Scripture: 
"Two are better than one. If either of them falls down, one can help the other one up."   Ecclesiastes 4: 9-10

Quotes from Vona:
"Think of networking as building your future support system. It's a system that you're going to need to get through some of the challenges that are coming in life. Don't wait until you need people in your life to start making new friends."

 "As much as I like being alone, I do not want to live my life alone."

Link to join ClubMore: https://ClubMore.Live 

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

In this inspiring episode of Courageous Retirement, host Vona Johnson invites you to reflect on the legacy you’re building — not just someday, but right now. 

Vona shares her own journey, from writing 'A Different View' to becoming a life and retirement coach, showing how God weaves every part of our story — the successes, the struggles, even the fears — into a meaningful, lasting legacy.

✨ You’ll discover:
✅ How to face each with bold purpose and faith
✅ Why it’s never too late to create a life that matters
✅ The power of encouraging the next generation
✅ Practical ways to align your daily choices with God’s love and truth

Whether you’re stepping into a new season or simply longing to live more intentionally, this episode will leave you encouraged and equipped to let God use ALL of your life for His glory. 

Watch now and start building your God-honoring legacy today!

💌 Feeling stuck or unsure where to begin? Vona would love to help you take your next step! Reach out to her directly at [email protected] — she’s here to help you get started on the next step.

00:00 Introduction: What Will Your Legacy Be?
00:38 Embracing Retirement with Purpose
00:56 From Health Coach to Life Coach
02:14 Recording A Different View
03:19 Speaking to the Next Generation
04:49 Building Your Legacy Daily
07:01 Final Thoughts and Encouragement

Quotes from the show:
"God uses everything. He wastes nothing in your life, the good things and the bad things, to help you build your legacy." 

"As Christians, at or near the age of retirement, we get to use the foundation that God has built for us and help others see their worth, see their value, see their God-given purpose."

"Retirement isn’t the end. It’s the beginning."

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

Whether you plan your retirement for months in advance or are forced into it, the shift to retirement can be stressful and challenging. 

In this episode of the Courageous Retirement podcast, host Vona Johnson is joined by guest James Zeigler to discuss the profound and often challenging decision to retire. 

They explore retirement's emotional and practical aspects, emphasizing the importance of integrity, faith, and courage. James shares his journey from an illustrious career in Veterans Affairs to a fulfilling retirement, highlighting God's pivotal role in guiding this transition. 

They discuss many people's inner struggles, including dealing with the 'bully within' ourselves and how to reframe it positively. 

The conversation also touches on resilience, the physical impacts of stress, and the valuable lessons James has documented in his book Chemical Courage. 

Listen to gain powerful insights on how to make your retirement a meaningful and purpose-driven season of life.

00:00 Introduction
00:22 Guest Introduction: James Zeigler
02:10 James Zeigler's Career Journey
04:36 The Decision to Retire (OR Not!)
05:55 Integrity and Leadership
08:48 The Emotional Rollercoaster of Retirement
10:30 God's Guidance in Retirement
15:49 Financial Realities and Adjustments
18:39 Personal Struggles and Triumphs
21:46 The Importance of Time and Priorities
23:12 Finding Fulfillment in Retirement
23:39 Understanding the Bully Within
24:49 The Concept of Resilience
28:08 The Impact of Chronic Stress
31:04 The Role of Faith and Values
34:31 Practical Steps to Manage Stress
39:34 Final Thoughts and Resources

Quotes:

" There are two paths to take–integrity is the wisdom of knowing which path to take." James Zeigler

" We need to retire to something and not away from something." Vona Johnson

" The best part of saying yes to retirement and answering God's call to more is that we get to, there's more flexibility in making sure we get the rocks in first." Vona Johnson  

" You have to analyze your alignment with your values, your faith, your beliefs. Is it integrity?" James Zeigler

Connect with James: 
https://behold1.com
 [email protected]
If you're a veteran struggling with thoughts of suicide or something difficult, text James at  (9 0 6) 8 6 9 -1 4 8 0

Download a Bible Based Emotions Chart https://images.app.goo.gl/miCT8zzmrJZF75Ty6

Prefer to watch the video, catch it here: https://youtu.be/XAKYoDNBe3A

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

In this episode of Courageous Retirement, host Vona Johnson discusses the importance of being intentional about the issues we focus on as Christians. Inspired by a quote from a well-known comedian, Vona explores how we can shift our focus from disagreements to responding with love and understanding. She explores love, not in the worldly sense by ignoring sin, but the kind wrapped in truth and forgiveness.

She emphasizes the significance of relying on the Bible for truth and provides practical steps to ensure we walk the path Jesus would have us walk and responding to disagreements the way He would have us respond.

Vona also introduces ClubMore, an unconventional, loosely knit community of people who pledge to seek more of Christ in their lives. 

Subscribe to Courageous Retirement on Vona's YouTube channel or your favorite podcast location as she encourages you to have the courage to live a life of purpose and love during this incredible retirement season.

00:00 Introduction and Meme Reflection
00:21 The Importance of Focus for Christians
00:58 Understanding Different Perspectives
04:20 The Role of the Bible in Finding Truth
06:46 Living and Sharing God's Love
13:16 Invitation to Club More
14:12 Practical Steps to Engage Faith
16:47 Conclusion and Upcoming Episode

"What is Truth?" Blog

Scripture referenced:
Luke 22: 39-53 Jesus agonizes in the Garden and is arrested

Join ClubMore at ClubMore.Live

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

In this conversation, Vona welcomes Brandon West to Courageous Retirement, where they discuss the paths of faith and career and how we can use our work as a ministry. 

Touching on themes of legacy, purpose, and the true definition of success and failure, Brandon shares a lesson on taking risks he learned from David Green, the CEO of Hobby Lobby, and a heartfelt discussion about the struggles of positioning his business as a ministry. 

Sharing impactful stories and quotes, they explore the concept of success as being faithful rather than outcome-based and the eternal significance of our daily actions. Brandon provides insights on how to live authentically as a Christian in all areas of life, emphasizing the impactful intersection of broken heart, opportunity, and skill. 

This episode comforts us by reminding us of God's plans and the crucial role of faith and integrity in our lives. It reassures us that we're not alone in this journey and that our faith can guide us through the uncertainties of retirement.

00:00 Introduction and Divine Encounters
02:24 Resonating with Brandon's Work
04:00 Understanding Legacy and Identity
06:12 Purpose and Passion in Business
08:34 Personal Faith Journeys
12:16 Redefining Success and Failure
26:00 Facing Fear and Embracing Courage
28:13 Final Thoughts and Farewell

Quotes from the show: 
 "We spend half of our lives trying to understand our identity, our gifts, and," she said, "we spend the other half of our life, surrendering it." Brandon, quoting his counselor.  

"The two most important days in your life are the day you are born and the day you find out why."  Mark Twain quote shared by Brandon

 "Purpose is found at the intersection of a broken heart opportunity and skill." Brandon West

 "In business, we take risks every single day. Why would we not take a risk for something that could have an internal impact?" Brandon quoting David Green

"The only thing we have to fear is fear itself." - Franklin D. Roosevelt quote referenced by Vona from the book, 'Becoming Madam Secretary' by Stephanie Dray

Scriptures Referenced:
“I am the true Vine, and my Father is the Gardener. He lops off every branch that doesn’t produce. And he prunes those branches that bear fruit for even larger crops. He has already tended you by pruning you back for greater strength and usefulness by means of the commands I gave you. Take care to live in me, and let me live in you. For a branch can’t produce fruit when severed from the vine. Nor can you be fruitful apart from me." John 15: 1-4

"Don’t be afraid of what you are about to suffer. The devil will throw some of you into prison to test you. You will suffer for ten days. But if you remain faithful even when facing death, I will give you the crown of life." 
Revelation 2:10

Learn more about Brandon at https://brandonmichaelwest.com or www.PHOScreative.com

Purchase Brandon's book: https://amzn.to/3FAEM9A

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

Documenting your experiences can help you process life and leave a lasting legacy for future generations. In this episode of Courageous Retirement, you will learn how to take your personal stories to the next level so you can leave a profound impact by writing them. 

Host Vona Johnson welcomes special guest Niels Kwakernaak to explore the significance of sharing personal stories. They discuss how Niels provides practical tips on writing and storytelling, emphasizing the therapeutic benefits and potential for deeper self-understanding through writing. They also demonstrate the value of aligning one's storytelling with personal faith and authenticity. 

You will walk away with a professional editor's top tips on writing your stories. This episode offers valuable insights and inspiration to capture your life's journey for future generations, whether you consider yourself a writer or not.

00:00 Introduction: The Power of Your Story
00:44 Meet Niels Kwakernaak: A Journey to Storytelling
02:16 The Importance of Writing Your Story
04:32 Techniques for Effective Storytelling
07:19 Personal Reflections and Writing Tips
11:28 Niels' Path to Coaching and Editing
20:08 Unlocking Your Stories: Practical Tips
27:00 Final Thoughts and Encouragement
30:47 Conclusion: Engage Your Faith and Finish Well

Learn more about Niels at https://yourbeststory.net/

Quotes:
" It wouldn't be the first time somebody was just free writing and figured out like, 'Hey, wait a second. I do have something to say!'" Niels Kwakernaak

" You want to lure the reader in, in such a way that they are immediately in the middle of something so that they want to know what's coming next." Niels Kwakernaak

Niel's tips for unlocking stories:*
1. Go for a walk
2. Free Write
3. Draw a map of the area
*Be sure to listen beginning at the 20-minute mark for details.

Watch the video here.

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

Does the illusion of wasting away in retirement scare you? Do you long to be active, travel, and make new friends? 

Then listen up!

In this episode of Courageous Retirement, Mike Weeks shares his transformative journey into the Senior Olympics. Discover how Mike rejuvenated his life post-retirement by diving into competitive swimming and other sports, leading to better health and new friendships. 

Mike and host, Vona Johnson, discuss: 

• the impact of having goals, 
• the variety of events in the Senior Olympics, and 
• how this vibrant community offers physical, social, and emotional benefits. 

If you're looking for inspiration and practical advice on staying active and engaged during retirement, this conversation is a must-listen.

00:00  Introduction to an Inspiring Journey
01:05   Meet Michael Weeks: A Senior Olympian
01:59   Discovering the Senior Olympics
08:44  The Health Benefits of Staying Active
10:34   Encouragement for Future Senior Olympians
12:43   The Community and Camaraderie of Senior Games
21:52   The Growing Popularity of Pickleball
23:46  Final Thoughts and Encouragement
27:13   Conclusion and Upcoming Episodes

Quotes:
"I saw that 10 lane competition pool and I said, that's going to add five years to my life." Mike Weeks speaking of the new pool in his hometown.

"You don't know what the future holds. You don't know if there's an illness coming up. You don't know if you're going to have enough money to make it to the  line. There's a lot of anxiety involved with that [retirement]." Mike Weeks 

Connect with the Senior Games near you: https://nsga.com/state-games-information/

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

Are there things you wish you could undo or do-over? We all have them, but you can live regret-free!

Join us for an insightful and moving conversation with Leanne Marie Webster about living life 'full out,' free from regrets. 

In this episode, Leanne revisits a tragic childhood event that shaped her philosophy of living every day to the fullest. We discuss the importance of intentional living, how regrets can reveal what we truly value, and the significance of small, meaningful actions in our everyday lives. 

Leanne doesn't just share her story; she offers practical advice on how to apply these principles in your own life. Whether writing a book, reconnecting with a lost passion, or cultivating deeper relationships, Leanne's guidance will empower you to harness past experiences to fuel a purposeful and joyful future. 

Don't miss out on these valuable lessons to help you live a life of no regrets and embrace your true calling.

00:00 Introduction and Guest Welcome
00:47 The Origin Story: A Life-Changing Event
03:48 Understanding Regrets and Their Value
07:00 Living Intentionally and Overcoming Regrets
09:11 Personal Stories of Transformation
11:05 The Power of Support and Planning
14:45 Embracing Small Actions and Micro Changes
20:08 Final Thoughts and Encouragement
22:55 Conclusion and Upcoming Episodes

Find LeeAnn here: https://leeannmariewebster.com

Quotes from the show: 
"You can use your past, any regret or accomplishment or whatever, to fuel your future." LeeAnn Marie Webster

"Make sure that in this next phase, you're doing what really matters to you and not just what you should or somebody else thinks you should be doing." LeeAnn Marie Webster

"I love exactly where I am, and if I hadn't done some of the things that the world would view as wrong or inappropriate or whatever, my responses would be different, and I would be different." Vona Johnson

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

Have you ever heard of geocaching? 

Whether you’re a pro or a complete newbie, you’ll love this conversation with Lisa Breitenfeldt of Cache Like a Girl! 

Join us as we explore what geocaching is, why people get hooked on it, and how you can embark on this high-tech treasure hunt yourself. Geocaching can add a sprinkle of adventure and connection to your life, no matter where you are. 

Learn how to get started, what to expect when you find a cache, and discover the community that awaits you. 

If you're ready to try something new in your courageous retirement journey, tune in and let’s get started with geocaching together!

00:00 Introduction to Geocaching
00:44 Meet Lisa: The Geocaching Expert
01:47 What is Geocaching?
03:37 Getting Started with Geocaching
04:12 Tips for Finding Geocaches
06:17 Trading and Logging Geocaches
08:57 Becoming a Cache Owner
12:12 Geocaching Adventures and Community
19:09 Geocaching Gear and Subscription Box
23:10 Advanced Geocaching Tips
28:24 Lisa's Podcast and Final Thoughts
31:43 Conclusion and Next Episode Teaser

Connect with Lisa at https://www.cachelikeagirl.com/

Find the podcast at: https://bit.ly/girlcache

Find the audio of this and all episodes on your favorite place to listen at: https://bit.ly/CourageousRetirement

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.

It's challenging to answer God's call to more when our family isn't on board, but that doesn't mean we can't or shouldn't do it.

In this episode of 'Courageous Retirement,' host Vona Johnson shares the inspiring journey of Kelly Frasier, who defied her family's skepticism to follow God's call. Fueled by faith and courage, Kelly overcame her fears and built a successful studio for her TV show Fetch the Goodness, which focuses on teaching children about God's identity and the fruits of the spirit. 

The discussion highlights the challenges of following one's spiritual path amidst doubt and disbelief from loved ones. Vona and Kelly emphasize the importance of grace, persistence, and accepting God's timing in fulfilling His purpose. They also discuss resources like 'Fetch the Goodness' and 'The Grace of Homeschooling' to support children and families in their spiritual education. 

00:00 Introduction: Embracing God's Unconventional Calls
00:22 Recap of Kelly Frasier's Journey
01:18 Facing Family Opposition
03:19 The Importance of Perseverance
06:09 Understanding the Prodigal Journey
10:18 Fetch the Goodness: Teaching Children About God
14:05 Final Thoughts and Upcoming Episodes

If you missed it, be sure to listen to Part 1: Redefining Courage Through Faith with Kellie Fraizer.

Scriptures referenced: Story of Noah and the Ark Genesis 6-8
Parable of the Prodigal Son Luke 15:11-32

Quotes by Kellie Fraizer: 
 "If we keep pointing to us, we're never going to be able to be pointing to him." 

" He (her husband) has his own walk in his own journey, just like everybody else does. And I have to respect that." 

" My battle was not with my children. It was with the enemy that was trying to take them out. That's who my battle was with."

Book Referenced in the show: 
Twelve Ordinary Men: How the Master Shaped His Disciples for Greatness, and What He Wants to Do with You by John MacArthur

Check out Fetch the Goodness: https://www.fetchthegoodness.com/

Download Grace for Homeschooling: https://www.fetchthegoodness.com/guide

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.