Each and every time we allow ourselves to be vulnerable, we heal parts of ourselves as well as we inspire and heal others. Being vulnerable isn’t a sign of weakness. The act of expressing ourselves and leaning into the fear of being ridiculed or rejected is simply, courageous.

In our current society, we are anything and everyone but vulnerable. We hide behind our fears of being judged by our family and peers and keep our true Self and all the emotions pushed below the surface where we feel safe but disconnected.

What does it mean to be courageously vulnerable and how can one show up and lean into the discomforts of the unknown?

Join Clare Newman for this personal podcast and story into her daily practice of showing up more courageously by having vulnerable conversations with loved ones and the importance of being seen exactly as you are.