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"I'm trying to be kinder to myself, to stop being so hard on myself for things I can't control. I'm learning to ask for help when I need it. Rather than pushing myself to the point of exhaustion, I'm finding ways to embrace the parts of me I used to hide, even if they don't always fit neatly into society's expectations. It's a journey with ups and downs. But I'm starting to see that being authentically me is the only way forward."