This week's episode is all about gratitude and thanksgiving. Whether we're looking forward to celebrating the holidays or are in the midst of profound pet loss and grief, Mindy Meiering of Rainbow Bridge Deck gives tons of helpful tips for being true to ourselves and our emotions this holiday season.

Isabel and Mindy discuss how holidays can be overwhelming for many. Mindy gives us permission to skip the party, leave early, and take care of ourselves this time of year.

EPISODE NOTES: Healing Through Gratitude: Navigating the Holidays with a Thankful Heart