Meditation. Healthy habits. #MoreThanMean. Neuroplasticity. This conversation covered all kinds of topics pertaining to her career, her self development and her activism.

Sarah is an Emmy and Peabody Award-winning radio host, TV personality and writer. She is the host of the "Spain and Company" radio show, airing weeknights on national ESPN radio, a writer for espnW.com, host of ESPN's "That's What She Said" podcast and a regular on "Around The Horn," "Highly Questionable," "The Dan Le Batard Show with Stugotz," and "SportsCenter."

Spain received a bachelor's degree in English from Cornell University, where she competed as a heptathlete and served as co-captain of the track & field team.

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