This week’s Coversode has us getting into it with Diesta Goldsmith of Vision Up Wellness. We track the subject of books…briefly. Exploring connection to our roots, where we come from, and those insecurities that mold us. Childhood love vs. qualitative performance to attain growth on a level that leads us, phone booths and communicable disease. She shares her mission to reach, teach, and build women up through understanding of their bodies and phases of life often traversed. Diesta can be found at the links here:

Owner - Vision Up Wellness

IG - @vision.up.wellness

Youtube - Vision Up Health and Wellness Coaching 

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