<p>This really strange time we find ourselves in can have a very real impact on our mental health. All this turmoil can fuel anxiety and the isolation can stir up loneliness. So in this episode Mick, and our resident psychologist Nettie, explore ways we can manage our anxiety and isolation and look at where hope can be found at a time like this.</p><p>areyoumental.com</p>

This really strange time we find ourselves in can have a very real impact on our mental health. All this turmoil can fuel anxiety and the isolation can stir up loneliness. So in this episode Mick, and our resident psychologist Nettie, explore ways we can manage our anxiety and isolation and look at where hope can be found at a time like this. areyoumental.com

Covid-19 Anxiety and Isolation

Are You Mental? is a podcast about mental health.

Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.

Health & Fitness

Mental Health

Education

Self-Improvement

Are You Mental? is a podcast about mental health. Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.

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Covid-19 Anxiety and Isolation

Covid-19 Anxiety and Isolation