I was having a conversation with my really good girlfriend about how much COVID-19 had affected the way we live life. We discussed the stress that comes along with trying to be careful, along with being considerate and also just BEING.

Tune in as we ‘girlfriend it’ through all of the changes this pandemic has posed on our day-to-day lives, and because my friend is also a Mental Health Professional, she’ll be suggesting some coping mechanisms to help us adjust to this new ‘normal’.