On Episode 7: How the Covid-19 outbreak is affecting our Mental Health. From fears of the virus itself to long term isolation to the frustrations of being laid off or having a small business shutdown. Jon talks with University of Calgary Psychology Professor Dr. Keith Dobson about the many ways people are reacting to this unprecedented situation and how we can keep the fears and anxieties at bay.

This episode is presented by www.sierrasil.com use CODE jonpod2020 - for a 14% discount and free shipping.

See omnystudio.com/listener for privacy information.