In this episode #544, Dr. Rob continues to talk about the 5 strategies to overcome negative thoughts. Let’s dive into today’s episode and find out how you can take advantage of these 5 strategies to make your life better!

Things you will learn in this episode:

●     Dr. Rob McCleland Opening Segment (0:20)

• Continuation of Yesterday's episode

●     Strategy # 3: Recognize All the Forms Your Mental Criticism Comes in (0:48)

• Dr. Rob talks about Saboteurs

• It's okay to make mistakes, you will still make progress!

• Dr. Rob talks about the importance of not listening to the critical voices

●     Strategy # 4: Listen to Your Inner Sage (5:50)

• Dr. Rob shares a secret rule in life: "How do I turn this into an opportunity"

●     Strategy # 5: Take It One Step at a Time in the Right Direction (7:27)

• Just get moving!

• When you get paralyzed, just do the next right thing

●     Final Words from Dr. Rob (10:38)

Tweetable Quotes:

“Your highest performance comes from a brain that is calm and centered and focused and able to see the possibilities” - Dr. Rob McCleland

“You begin to run into people around you that are on a similar path that can help you with that path, and you begin to discover amazing things because you’re paying attention to every step” - Shirzad Chamine

Resources mentioned in the episode:

●    5 Strategies To Challenge Negative Thoughts

You can connect with Rob on Instagram, LinkedIn, Facebook or listen to previous episodes on Your Daily Dose of Growth Podcast by Dr. Rob McCleland for free!

You can also visit his website at LeaderTribe.com to know more about leadership courses that you can enroll yourself in.

He’d love to connect with you.

LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode.