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COVID-19 Special
In this impromptu episode, alongside guest Charlotte, we discuss some of the current information we have about the Coronavirus in the UK, discuss some practical activities to do at home with children & share thoughts and resources relevant to the pandemic.
RESOURCES:
NHS (https://www.nhs.uk/conditions/coronavirus-covid-19/). World Health Organisation: General (https://www.who.int/news-room/q-a-detail/q-a-coronaviruses).
World Health Organisation: FAQ (https://www.who.int/emergencies/diseases/novel-coronavirus-2019).
Official Government guidelines (https://www.gov.uk/government/publications/wuhan-novel-coronavirus-background-information).
PRACTICAL ACTIVITIES:
Box breathing and meditation (FREE APP) - (https://www.oakmeditation.com). Body Coach - (https://www.thebodycoach.com/). Yoga - (https://m.youtube.com/user/yogawithadriene).
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By Tom & JackIn this impromptu episode, alongside guest Charlotte, we discuss some of the current information we have about the Coronavirus in the UK, discuss some practical activities to do at home with children & share thoughts and resources relevant to the pandemic.
RESOURCES:
NHS (https://www.nhs.uk/conditions/coronavirus-covid-19/). World Health Organisation: General (https://www.who.int/news-room/q-a-detail/q-a-coronaviruses).
World Health Organisation: FAQ (https://www.who.int/emergencies/diseases/novel-coronavirus-2019).
Official Government guidelines (https://www.gov.uk/government/publications/wuhan-novel-coronavirus-background-information).
PRACTICAL ACTIVITIES:
Box breathing and meditation (FREE APP) - (https://www.oakmeditation.com). Body Coach - (https://www.thebodycoach.com/). Yoga - (https://m.youtube.com/user/yogawithadriene).