This episode was recorded pre lockdown, when New Zealand was in unease and listening each day for further news and updates on Covid-19 - UNCERTAINTY was certainly something the nation was feeling!!!

Join Jo and Sue as they talk about Anxiety, Fear, Stress - just some of the feelings triggered by uncertainty

Living with the duality of the situation - Faith or Fear, Highs or Lows, Good or Bad?

Investigating Acceptance

Realising how you react to a situation is your choice - Empowering!

How to look for the positives?

And as always, there are a few light hearted and giggly moments to lighten the mood.

With love from our hearts to yours - Stay Safe

Love, light and peace

Sue and Jo