In episode 19 of his podcast on the pandemic, Dr. Goel – a renowned public health expert and founding head of Public Health Ontario, which was set up in response to the 2003 SARS outbreak – revisits how the virus is transmitted, whether you can go for a jog, and why masks are recommended. COVID-19: What's Next is a bi-weekly podcast created by Goel in collaboration with a University of Toronto Communications team led by producer Lisa Lightbourn. Note: The information in this podcast is current as of the posting date. Listeners should consult their local public health agency for the latest information in their jurisdiction. Producer: Lisa Lightbourn Writer & Host: Vivek Goel Photo: Nick Iwanyshyn