<p>A 25-year-old musician/frontline worker shares his experience of balancing work, life and his overall wellness while his family caught COVID-19. Health and wellness education coordinator at Centennial College, Bindia Darshan, provides advice on how to navigate his difficult situation.</p>

A 25-year-old musician/frontline worker shares his experience of balancing work, life and his overall wellness while his family caught COVID-19. Health and wellness education coordinator at Centennial College, Bindia Darshan, provides advice on how to navigate his difficult situation.

COVID Conversations - Balancing act: The importance of self-care during COVID-19 with health and wellness expert Bindia Darshan

There’s more to college than going to class. Do you know how to get the most out of your college experience? In this podcast, Centennial College teachers, students, and others talk about everything from getting your career moving to entrepreneurship, black history, fitness, leadership, global citizenship, accessibility and inclusion, cybersecurity and more. No matter what you’re in college for, if you’re a student, tune in to learn what you need to know.

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COVID Conversations - Balancing act: The importance of self-care during COVID-19 with health and wellness expert Bindia Darshan

COVID Conversations - Balancing act: The importance of self-care during COVID-19 with health and wellness expert Bindia Darshan