It's challenging to deal with the unknowns of life. Recognizing uncertainty reminds us that we are not in control of everything that goes on in the world.  What we do know is that it is serious, but it is temporary. What good can we take out of this COVID-19 pandemic as it continues to unfold?  Listen as we talk about these themes:

• 1:35 Panic is contagious too
• 13:28 Acknowledging feelings about these changes without judgment
• 14:51 Video conferencing and chats to maintain connections
• 17:08 Reaching out to elderly neighbors and those who live lone
• 20:12 Shifts in types of crime during social distancing/quarantine period
• 22:36 Disappointments caused by cancelled travel plans
• 29:17 Being prudent and responsible

  How are you dealing with all this?   Email: [email protected] Instagram & Twitter: @thecmonsonpod Voicemail: 757-204-5495