In this episode, Ciara details how her friend's dog is preparing her for motherhood. 

And Jasmine let us in on how she is shifting her mindset through the#75Hard Challenge designed by Andy Frisella. 

The girls then shift gears to talk about one of their favorite topics.... reality tv! 

Hear the girls give their opinion on the latest shenanigans of Real Housewives of New York and Married to Medicine: Atlanta.  

Have a comment about this episode? Keep the conversation going by clicking here.

Want access to our free 30 Day Reflection Journal? Click here.