Many around the world are now in lockdown

Sue & Jo continue to tackle the theme of Mental Health and improving Mental Fitness by walking with you daily through issues that resonate.

Day 1 - Trauma: Many have had to leave jobs, move regions or countries. Universities and schools have closed and they have done so almost overnight leaving many in shock and trauma.

Join us as we discuss what that might look like and journey with us over the coming days as we discuss hot topics that will directly affect many.

Check us out of FB/Instagram 'Pods with Posh and Pool'

Love, light & peace

Jo & Sue