That Expert Show

COVID Mental Health


Listen Later

Mental health strategies to cope with the coronavirus pandemic. Anxiety, fatigue, brain fog, depression, loneliness, obsessive compulsive disorder, substance addiction -- all heightened during COVID, job losses, furloughs, and stress about health. That Expert Show host Anna Canzano interviews Dr. David Jeffery of Trillium Family Services about ways to practice mental health hygiene.

WATCH THIS EPISODE

https://bit.ly/COVIDMentalHealthWEB

GET TIPSHEET FOR THIS EPISODE

https://bit.ly/COVIDMentalHealthTIPSHEET

CONNECT

Facebook http://Facebook.com/AnnaCanzano

Twitter http://Twitter.com/Anna_Canzano

Instagram http://Instagram.com/AnnaCanzano

LEARN MORE

https://ThatExpertShow.com

...more
View all episodesView all episodes
Download on the App Store

That Expert ShowBy Anna Canzano

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

14 ratings