Today I spoke with Emily Travis of We All Eat, about... THE PANDEMIC!Y'all knew I had to go and have an episode about all that. We talk about such a wide range of topics within the pandemic from food intake, food scarcity, to body image and movement.

Today I spoke with Emily Travis of We All Eat, about... THE PANDEMIC!Y'all knew I had to go and have an episode about all that. We talk about such a wide range of topics within the pandemic from food intake, food scarcity, to body image and movement.

Today I spoke with Emily Travis of We All Eat, about... THE PANDEMIC!Y'all knew I had to go and have an episode about all that. We talk about such a wide range of topics within the pandemic from food intake, food scarcity, to body image and movement.

COVID19 is a PANDEMIC not a Weight Gain Trend with Emily Travis

Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

Alternative Health

Health & Fitness

Religion & Spirituality

Arts

Spirituality

Food

Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

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COVID19 is a PANDEMIC not a Weight Gain Trend with Emily Travis

COVID19 is a PANDEMIC not a Weight Gain Trend with Emily Travis