Are you turning your brain into mush with this one behavior? Discover the diagnosis and cure with tips like:

• Why checking your social media feed makes you dumber
• Want to relieve stress? Stop jumping between tasks
• What multi-taskers have in common with drug addicts
• Eradicate brain-drain by eliminating this one habit
• Napoleon's 8 word quote on focus will remove uncertainty from your life
• What you have in common with the Prancing Pony
• Get laser focus using the "Tomato Technique"