Moving abroad or just transitioning into adulthood often involves leaving behind the familiar faces and places from our childhood and teenage years.

While this period of self-discovery can be very exciting, it's also common to feel lonely from time to time.

Indeed, finding your place in a new environment while creating new connections can evoke feelings of isolation, but that's okay.

Listen to find out about my personal experience and discover some practical dos and don'ts to cope with loneliness and make the most of your new connections and setting!

xxx

Ig: @justwandering.pod