It's easier to be a parent on the days when everything is going smoothly for you and your kids. When the day is the opposite, that's when it can be really hard work. Those days are when we need to step up and rise to the challenge of being the gentle parent we strive to be, while at the same time looking after ourselves so that we're not overwhelmed, resentful and burnout. In this episode Heather discusses some easy strategies to help you manage when you have one of 'those' days.