In this weeks episode of the Calm Parenting Toolbox let Heather share with you the importance of meditation and calm parenting as well as a quick and easy way to fit it into any busy lifestyle.

CPT16: Meditation For Mums

Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. 

Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.

Kids & Family

Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.

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CPT16: Meditation For Mums

CPT16: Meditation For Mums