Welcome to my first episode in this new series titled Authentic Wellness. In this episode I go into a deeper explanation on defining the ins and outs of CPTSD and share my story that lead to my diagnosis.

Welcome to my first episode in this new series titled Authentic Wellness. In this episode I go into a deeper explanation on defining the ins and outs of CPTSD and share my story that lead to my diagnosis.

Welcome to my first episode in this new series titled Authentic Wellness. In this episode I go into a deeper explanation on defining the ins and outs of CPTSD and share my story that lead to my diagnosis.&nbsp;

CPTSD: Defining and Understanding

A nine part series on understanding complex trauma, my story and coming of age, along with the multifaceted approach to healing from CPTSD. I welcome you on my healing journey in the hopes that I can provide informative and relevant insight on the subject of Complex Trauma.

Health & Fitness

Mental Health

A nine part series on understanding complex trauma, my story and coming of age, along with the multifaceted approach to healing from CPTSD. I welcome you on my healing journey in the hopes that I can provide informative and relevant insight on the subject of Complex Trauma.

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CPTSD: Defining and Understanding

CPTSD: Defining and Understanding