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*Tapes Thursday 1PM
THIS SHOW AIRS: TUESDAY 1.19.21
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*NOW LIVE STREAMING TO MULTIPLE PLATFORMS*
facebook / Youtube / periscope
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SEGMENT 1 (:12 min) 24:30 to 12:00
OPEN: Who we are, What we do, todays show...
*SPONSOR – Bilmar Beach Resort
PROPERTIES (2) -
**TEASE COMING UP ..... & A FEELGOOD STORY
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SEGMENT 2 (08:00) 08:00 – 00:00
*SPONSOR – DISCOVERY GOLF CARS
PROPERTIES (2)
ALEX LIMA – BLACKBELT FITNESS
blacknelt_jitsu
Self defense, fitness, mental health...lots of benefits to MMA training. Children develop self esteem, increased fitness and learn to combat bullying in Alex's class. Elderly clients increase flexibility and maintain muscle mass, martial arts benefits all ages. Listen to Alex and Brandon discuss MMA and wrestling greats, the traiming habits and fighting styles of some of the sports best ever. Get some diet & nutrition tips on suplements from Alex on todays show.
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more w ALEX LIMA
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Hosted on Acast. See acast.com/privacy for more information.
By Brandon Rimes5
44 ratings
*Tapes Thursday 1PM
THIS SHOW AIRS: TUESDAY 1.19.21
--------------------------------------------------
*NOW LIVE STREAMING TO MULTIPLE PLATFORMS*
facebook / Youtube / periscope
------------------------------------------------------------------
SEGMENT 1 (:12 min) 24:30 to 12:00
OPEN: Who we are, What we do, todays show...
*SPONSOR – Bilmar Beach Resort
PROPERTIES (2) -
**TEASE COMING UP ..... & A FEELGOOD STORY
------------------------------------------------------------------------------------------------
SEGMENT 2 (08:00) 08:00 – 00:00
*SPONSOR – DISCOVERY GOLF CARS
PROPERTIES (2)
ALEX LIMA – BLACKBELT FITNESS
blacknelt_jitsu
Self defense, fitness, mental health...lots of benefits to MMA training. Children develop self esteem, increased fitness and learn to combat bullying in Alex's class. Elderly clients increase flexibility and maintain muscle mass, martial arts benefits all ages. Listen to Alex and Brandon discuss MMA and wrestling greats, the traiming habits and fighting styles of some of the sports best ever. Get some diet & nutrition tips on suplements from Alex on todays show.
-----------------------------------------------------------------------------------------------
more w ALEX LIMA
----------------------------------------------------------------------------------------------
Hosted on Acast. See acast.com/privacy for more information.