Random session felt like exploring the storylines of Forest Gump and Titanic. MAYBE Friends really was garbage. We take on a heavy conversation about suicide and dealing with loss and encouraging everyone to have those tough conversations. 988 is the suicide hot line number or life crisis if that's all you have to reach out too use it. Build your crew, troop, tribe surround yourself with people and be open.

Enjoy the session and as always Stay FED.