Welcome to another episode of “Teen Whisperer,” where we dive deep into the world of raising teenage daughters with empathy and insight. I’m Rach, and today, we’re tackling a topic that’s as complex as it is crucial: emotional outbursts. Ever felt overwhelmed by your daughter’s sudden mood swings? You’re not alone.

In this episode, I’ll introduce you to a game-changing tool—the mood tracker—that can help you decode her emotional rollercoasters and identify the patterns and triggers behind them. Imagine having the power to understand what’s really driving those outbursts and how to address them with confidence and clarity.

Stay with me as we explore how to turn confusion into connection and chaos into calm. Plus, I’ve got a special resource that you won’t want to miss—one that’s designed to transform your approach and deepen your understanding of your daughter’s emotions. Let’s get started!

DM me on insta at theteenwhisperer to get your FREE guide or to connect, take care Rach x