#Episode30

Since I’ve been exposed to the health and fitness scene over the last few years, I find myself paying close attention to everything I see during my visit to a hospital, which is often to see someone known to me.

I’ve noticed If we set aside genetic conditions, and accidents, pretty much everything else is life-style related in some manner or the other.

Even if lifestyle doesn’t directly control the onset of a disease, or doesn’t directly have the power to fix it, it certainly has the power to make it better or worse in most cases. 

We can’t change the world we live in, but we can certainly take time to develop a deeper understanding of the risks that come with our modern lifestyles and the diseases they bring with them. 

Welcome to episode 30.

We’re meeting Dr Trishala Chopra, who specializes in the management of lifestyle diseases such as Diabetes, PCOS, Cardiovascular diseases, Sleep disorders, Gut health, and Obesity.

Dr Trishala is also the founder of The health Medic, which is a practice based out of mumbai. She has over a decade of experience in reversing a lot of these conditions and she speaks passionately about the need to not just treat but prevent them in the first place. 

And so without further ado, I present to you an engaging conversation that explains these multi-layered problems in simple words. Here’s Dr Trishala and Me in the find your ultra podcast episode 30.

Indulge away!

Follow The guest Dr Trishala on Instagram 

https://www.instagram.com/trishala_chopra

HealthMedic website

https://www.thehealthmedic.in/

Follow the host on Instagram

https://www.instagram.com/ultravipin

#Episode30 #NewEpisodeAlert #HealthExpert #Diabetesreversal #Diabetesmanagement #PCOS #GutHealth #Fasting #Holistichealth